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How to boost your health with houseplants

6 ways to keep mind and body happy

• Place a snake plant in your bedroom as it will improve air quality which promotes better sleep.

It's a low-maintenance plant, too.

• Hang a pothos or spider plant in your bathroom to absorb excess moisture and purify the air.

• Use a peace lily on your desk to filter out harmful toxins from electronics, keeping your workspace serene and clean.

• Position an aloe vera plant in the kitchen - it'll come in handy if you get a burn from cooking.

• Use ferns in your living room to boost humidity, which can improve skin and respiratory health.

• Place a lavender plant near your entryway and welcome guests with its pleasant fragrance and calming properties.

sophia benham